THE BLOG

I was driving home today after a glorious week helping out with two of my grandchildren. I hadn't seen them since February thanks to the pandemic. As always when I've been with them and it's time...

Dear 25 year old Leslie,

I’m starting this open letter during a time of a global pandemic. We’ve been quarantining and socially distancing and it has given me a lot of time to reflect....

The Things We Cannot Say By Kelly Rimmer

I finished the book, ugly cried, and decided that this book was worthy of a blog post. I loved the plot and the message, but most of all I loved the women...

Anxiety has been a part of my world and my being pretty much ever since I can remember from age 5-58 and counting. The CDC identifies several types of anxiety in children including fear of...

(As published in Sixty and Me)

Everyone always talks about the importance of our morning routine, and I would agree that starting our day in an intentional way sets the stage for our...

Seeking counseling at any age or stage of life can be very beneficial. There is less stigma around mental health counseling overall. However, many may still see ourselves as weak if we need the...

The other day, a friend of mine, who happens to be the same age as my adult kids said, “Can I ask you a weird question?”

“Of course!” I said, naturally very curious.

...