THE BLOG

Finding Your "Greater Purpose" After 50 being present habits self-care Feb 24, 2024

At the beginning of each year, I send out a survey to the Life Balance Community about what you'd like to see more content on.    What you need help with.

I went back to take a...

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Is Suffering Optional? being present habits self-care Jun 12, 2023

Recently, I read a book called "The Road to Me" by Laura Drake.   Nellie, the grandmother in the book said, "suffering is optional."

This quote was a topic of discussion for our book...

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We Must Stop Censoring Ourselves on This Side of 50! habits redefining after 50 self-care Jan 26, 2023

It has been such a pleasure and a blessing for me to be working with so many women on the right side of 50 who are trying to figure out what they want to do in this phase of life.  

Women...

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Don't Be Afraid To Say "No" habits redefining after 50 self-care Sep 26, 2022

This past spring, I was juggling a lot.

We women in this community juggle a lot every day, but it was one of those times where several major things were thrown at Chris and I...

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